The food we consume is our investment in the health and longevity of our body and mind. Esco and George, the people behind Plant Kingdom, know this very well!
Yoga teachers, both recognizing the importance of nutrition in physical and mental health and following the moral principle of Yoga about non-violence (Ahimsa), to all beings but also to our own body, were oriented with a vision to plant and moral diet.
Esco from Finland, freelance chef in yoga retreats, raw food artist and vegan chef and George, founder of TriopetraYoga Retreat Soul Kitchen, Organic Plant Based Restaurant in Crete, joined forces two years ago, creating the Plant Kingdom in one one of the most beautiful neighborhoods of Athens, Paleo Faliro.
Their manifesto: to take care of their fellow human beings, offering them holistic vegetarian proposals for a balanced diet, health and well-being, from the inside out, using superfoods and raw materials characterized by locality and naturalness, compatible with Greek DNA and therefore more digestible and compatible with the body. As the approach to food quality changes worldwide, Plant Kingdom is here to offer you pluralistic, sought-after flavors based on natural ingredients with no trace of processing. The phytonutrients found in raw fruits and vegetables are what provide us with all the antioxidants and anti-inflammatory ingredients that shield our body and that is why they are the protagonists in the imaginative, full of flavors, smells and colors of dishes,
If you want to change your diet and lifestyle, but you think that healthy cuisine is flat and boring, a tour of the Plant Kingdom catalog will drastically change your mind !!! Smoothies, fresh salads and delicious, interesting dressings, nutritious main courses and delicious sweets that are characterized by explosions of flavors and aromas at the same time, activate the palate and stimulate the nervous, digestive, circulatory and lymphatic systems.
We singled out and recommend the smoothie with kale (our well-known kale), dates and lemon, the wonderful lettuce salad with grated carrot, raisins, ginger and dill accompanied by dressing from sunflower seeds and lemon, the falafel with hummus and quinoa, the lemona and of course the chocolate tart with blueberries!
In addition to the menu options, tailor made dishes are prepared for those who suffer from allergies, intolerances and digestive difficulties, while in collaboration with a nutritionist, there is the option of designing a personalized menu on a monthly basis, which is sent to your place. Plant Kingdom has free delivery throughout Athens. ( Southern Suburbs : Alimo, Glyfada, Voula, Vouliagmeni & Vari. Northern Suburbs : Kifissia, Maroussi, Chalandri, Filothei, Psychiko. Center : Kolonaki, Pagrati, Ilisia)
In the magical setting of Plant Kingdom, the colors on the dishes, the warm, true smiles and the beautifully landscaped green outdoor space, immediately win you over and create a feeling of true intimacy. Here in an inclusivity atmosphere, you can enjoy your excellent food choices (upon reservation), or attend one of the interesting cooking workshops and training seminars that are organized.
Here you will find good energy, care, a lot of knowledge, experience and vision for proper and balanced nutrition and well-being, in complete harmony with the environment.
Enter the wonderful realm of holistic nutrition, listen to the real needs of your body, love everything around you. Change your body. Become part of the Plant Kingdom.
Plant Kingdom
Phrynis 1, Paleo Faliro, tel. 2109332288
www.theplantkingdom.gr
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